I’ve heard many times people talk about the fight/flight/freeze response and how it comes from the days when we had
My experience across all the men I’ve worked with, with few to no exceptions, is that they have, or
What you resist persists. Resist feeling fear… It persists. Resist feeling grief… It persists. Resist feeling angry… It persists.
“Masculine” is practically a slur among many people in our country at this point. It’s
Our capacity to cry and grieve is one of the most important abilities we have. Without it we might eat
The world around you is starving for your anger. Not your closed hearted anger, the kind you use to dump
Have you ever realized that 6/7ths of the word ‘emotion’ is made up of ‘motion’? No thing in nature is
What do you say to someone when they've experienced a tragedy? Have you ever felt unsure what to say?
I ran across a story in the media recently, about a man who's been accused by a number of
I've started thanking people when they say "no" to me. Potential clients, friends, people I'd like to interview for