What you resist persists. Resist feeling fear… It persists. Resist feeling grief… It persists. Resist feeling angry… It persists. Every emotion is a signal from our body that is intended to orient our thoughts and actions toward clarity and well-being.
“Masculine” is practically a slur among many people in our country at this point. It’s not hard to see why. Over the past few millennia men in their heart-closed dominant expression have forged forward to materialize their intentions of expansion
– Part One – When I was born, with a high level of reverence and devotion, I was given my middle name in memory of a man called Herbert Schwartz. Herbert Schwartz was praised, revered, and idolized by the community
The world around you is starving for your anger. Not your closed hearted anger, the kind you use to dump the pain you aren’t willing to feel yourself onto the people around you, but your TRUTH. The part of you
Here’s the deal… I’ve spent the past 4 years devoted to a life where I’ve called myself a coach, studied and practiced the art of coaching, studied and practice the art of selling myself as a coach, spent a lot
What do you say to someone when they’ve experienced a tragedy? Have you ever felt unsure what to say? Have you ever let that stop you from reaching out to them? My sister’s best friend’s brother killed himself just a
Steve Martin once shared his “secret” to his success: What I always tell them, and nobody ever takes note of it because it’s not the answer they wanted to hear… What I always say is “Be so good they can’t
Something really important changed for me last night. My body released something that’s been with me for a long, long time. It feels like it’s been with me since I was just a couple months old. I’m so thankful for