What you resist persists. Resist feeling fear… It persists. Resist feeling grief… It persists. Resist feeling angry… It persists. Every emotion is a signal from our body that is intended to orient our thoughts and actions toward clarity and well-being.
Every single action (or inaction) in your life is driven by a feeling. In my personal and professional experience most of us are not fully in tune with the whole palette of our emotional experience. Not anywhere near to it.
“Masculine” is practically a slur among many people in our country at this point. It’s not hard to see why. Over the past few millennia men in their heart-closed dominant expression have forged forward to materialize their intentions of expansion
Our capacity to cry and grieve is one of the most important abilities we have. Without it we might eat food but never be truly nourished. Without it we might sleep but never feel truly rested. Without it we might
The difference that it makes to simply be with someone is one of the greatest gifts we could ever give. This journey of enlightenment, of healing, of coming back to our deepest inner truth, is one that we CANNOT